Training
FIT has weekly coached and uncoached sessions in running, cycling, swimming and water running.
We also run a number of different training programs throughout the year that cater to different skill levels and disciplines.
| AM | PM | |
| Monday | Water Running 6am, Civic Pool | Swimming 7.30pm, Canberra Girls’ Grammar School pool
Water Running 7.30pm, Canberra Girls’ Grammar School pool |
| Tuesday | Running, 6.30am, Lennox Gardens, Yarralumla | |
| Wednesday | Cycling, 6am, Treasury Carpark | |
| Thursday | Running 6.30am, various
Swimming 8am, Civic Pool |
|
| Friday | Cycling, 6am, Treasury Carpark
Cycling, 9am, Various locations |
|
| Saturday | Running, 7.30am, Various locations | Swimming, 3pm, Stromlo Leisure Centre |
| Sunday | Cycling, 8.30am, Various locations |